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How to reduce the confirmation bias in yourself
To mitigate the confirmation bias in yourself, you can use similar techniques to those that you would use to mitigate it in others. Specifically, you can do the following:
- Identify when and how you’re likely to experience the bias.
- Maintain awareness of the bias in relevant situations, and even actively ask yourself whether you’re experiencing it.
- Figure out what kind of negative outcomes the bias can cause for you.
- Focus on trying to find the right answer, rather than on proving that your initial belief was right.
- Avoid feeling bad if you find out that you’re wrong; for example, try to focus on having learned something new that you can use in the future.
- Don’t let your emotions dictate how you process information, particularly when it comes to seeking confirmation or avoiding challenges to your beliefs.
- Dedicate sufficient time and mental effort when processing relevant information.
- Avoid forming a hypothesis too early, before you’d had a chance to analyze sufficient information.
- Clearly outline your reasoning, for example by identifying your stance and the evidence that you’re basing it on.
- Think of reasons why your preferred hypothesis might be wrong.
- Come up with alternative hypotheses, as well as reasons why those hypotheses might be right.
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